These Nike Metcon 8 sneakers are very comfortable and great for training. They have been worn roughly 5 times, but are just a little too big for my feet. Most of the light color on the shoe is iridescent with a very outer space kind of vibe. *there are some tiny pebbles stuck in the bottom outside of soles and minor wear on soles/edges* DESIGN: Lightweight mesh with textured overlays in high-wear areas helps keep your foot cool without sacrificing durability Tab locks down the laces with a hook-and-loop closure to keep them out of the way Handstand clip at the heel minimizes drag during wall exercises IN-SHOE COMFORT: Nike React foam makes a comfortable, cushioned base that feels lightweight and springy when you kick it into high gear for cardio and sprints DURABILITY & TRACTION: Grippy rubber wraps up your arch for intense grip during rope climbs Rubber tread gives you traction from the training room floor to the pavement Wide, flat heel gets even more stable with an inner plate that distributes weight from edge to edge Grooves in the sole let your forefoot bend naturally