Nike Metcon 9

Springy and responsive, this go-to training shoe sits on lightweight foam that won't weigh you down whether you're sprinting, squatting or navigating circuits. An updated HyperLift plate offers wider stability during any activity, while the tread wraps up the sides for enhanced grip on rope climbs and quick-change movements. • Training: provides stability, cushioning and uninhibited range of motion for multiple exercises and activities • Cushioning: absorbs impact and distributes weight for consistent, buoyant comfort under each step • Stability: helps maintain comfortable foot alignment with targeted cushioning and support • Lace-up style • Removable, cushioned insole allows for custom orthotics • Nike React foam sole turns every step into springy returned energy • Synthetic and textile upper and lining/rubber and lining/rubber and synthetic sole Pet free and no smoking home.