From training sessions to casual wear, the Nike women's air max torch 4 running sneakers deliver targeted cushioning and support. A visible max air unit in the heel absorbs shock with every footfall, while a breathable upper design ventilates as your day heats up. Breathable mesh upper design with TPU overlays for added support Visible Max Air unit in the heel for maximum cushioning and shock absorption Phylon foam midsole in the forefoot offers added cushioning without bulk Rubble sole with waffle traction pattern for stellar grip over a variety of surfaces