Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood (Paperback)

Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood―and Trusting Yourself and Your Body (Pregnancy Books, Mom to Be Gifts, Newborn Books, Birthing Books) An empowering guide to trusting yourself and your body in pregnancy, birth, and beyond. A comprehensive and judgment-free pregnancy companion, Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more holistic approach. Author Erica Chidi has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby’s first weeks. Written by Erica Chidi, birth and postpartum doula Includes supportive self-care and mindfulness exercises Nourishing foods and recipes for every month of pregnancy Expert tips for every birth environment