NuvoMed Weighted Hot/Cold pack NWOT perfect for cramps & muscles & back pain

Microwave and freezer safe. Filled with small clay beads that can be heated or frozen. Pack size is 19x3x26cm. #HotColdPack #Weighted #Nuvomed #Therapy #HotColdTherapy #Health #Natural #Sports The Nuvomed Weighted Hot & Cold Pad is a belly bag filled with clay beads that can be heated or frozen. It can be used for back pain, muscle pain, neck, and shoulder pain.  Here are some ways to use the pad:  * Warm therapy: Microwave the inner padding for up to one minute, or 30-second intervals in an 1100W microwave. * Cold therapy: Place the pad in a plastic bag, seal it, and freeze for 1-2 hours. The pad is deep penetrating, durable, and can help reduce pain and sore muscles. It also has a soft cover.  Nuvomed Weighted Hot & Cold Pad 1.00 EACH, 2.2 lbs. Item # 335510 Nuvomed Hot and Cold belly bag is filled with Clay beads which can be heated up in a microwave for a warm therapy or freezed for a cold therapy. Comes with skin friendly soft cover. Perfect for back pain, muscle pain, neck and shoulder pains. Use warm to soothe stresse... * Can be used for both hot and cold therapy * Weighted for added comfort and support * Soft, breathable fabric * Machine-washable cover * Reusable