Everything you need to start your fitness journey at Orangetheory! Bundle includes OT Beat Burn 5.0 heart rate monitor in original box with both arm bands, charging cable, and instructions. Large arm band was never used. Small arm band is gently used and shows some light wear on the velcro as shown in the pictures. bundle also includes h2go 24oz stainless steel water bottle, small tote bag, hand sanitizer spray, leather keychain, and pen. Water bottle is approx 11" tall. Tote bag measures 11.5"h x 9"w x 4"d.