Oatmeal Bath Soak- Lavender

The benefits of taking an oatmeal bath. An oatmeal bath doesn’t just make your skin feel amazing (although that’s a definite perk to keep in mind). It also offers a host of other benefits: It’s soothing: Many inflammatory skin conditions (including having skin redness from a sunburn or bug bites) can be helped by soaking in an oatmeal bath. It’s moisturizing: Oatmeal baths help form a protective barrier over your skin, and that barrier helps hold in moisture. It has antioxidant properties: Oatmeal is packed with important nutrients like vitamin D, fiber, and magnesium, but it also has more than 20 unique polyphenols called avenanthramides, which are great for your skin. Research suggests that breathing in lavender’s aroma could improve sleep quality. It's been found that inhaling essential oils, including lavender, had positive effects in people with mild sleep disturbances. Recommends on having an oatmeal bath about once a week to max out the benefits. Magnesium Sulfate, Oats, Dead Sea Salt, Dried Lavender Buds & Lavender Essential Oil.