One Minute for Yourself -- Spencer Johnson

<p>In this story, number one bestselling author Dr. Spencer Johnson reveals a simple, easy way to bring out the best in yourself. Using his proven world-famous One Minute program, you can: </p><ul><li>Take better care of yourself and encourage others to do the same</li><li>Reduce stress at work and at home</li><li>Enjoy a sense of peace and balance</li><li>Have more business and personal success</li></ul><p>Life is lived minute by minute. With the practical wisdom that characterizes all of his One Minute books, Dr. Johnson shows how stopping and taking a minute out of the day can make life more meaningful and enjoyable--for your and for those near you.</p><p>More than eleven million copies of Dr. Johnson's books are in use in twenty-four languages. </p><br><br><b>Author:</b> Spencer Johnson<br><b>Publisher:</b> William Morrow & Company<br><b>Published:</b> 09/16/1998<br><b>Pages:</b> 112<br><b>Binding Type:</b> Paperback<br><b>Weight:</b> 0.24lbs<br><b>Size:</b> 8.31h x 5.33w x 0.38d<br><b>ISBN:</b> 9780688163563