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bookandmortar
bookandmortar
Updated Oct 18
bookandmortar
bookandmortar
Updated Oct 18

Optimal: How to Sustain Personal and Organizational Excellence Every Day -- Dani

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Daniel Goleman

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<p><strong>In his groundbreaking #1 bestseller <em>Emotional Intelligence</em>, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout. </strong></p><p>There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often elusive, and for every amazing day, we may have a hundred ordinary and even unsatisfying days. Fulfillment doesn't come from isolated peak experiences, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? </p><p>In <em>Optimal</em>, Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day. They explain how to set a realistic, attainable goal of feeling satisfied that you've had a productive day -- to consistently work at your 'optimal' level. Based on research of how hundreds of people build the inner architecture of having a good day, they sketch what an optimal state feels like, and show how emotional intelligence holds the key to our best performance.</p><p><em>Optimal</em> is the culmination of decades of scientific discoveries bearing on emotional intelligence. Enhanced emotional intelligence pays off in improved engagement, productivity, and more satisfying days. I

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About the seller

bookandmortar

@bookandmortar

Last Active: Jan 29

Pittsburgh, PA
View Closet

995645

Listings

5300+

Sold Listings

3 days

Avg. Ship time

100+

Love Notes