P90X. 12 Fitness DVDs / Extreme Training Routines. Includes 2 Bonus Workouts

P90X DVD Extreme Home Fitness. Home Gym Bodyweight Exercise Program. Listed $139 on Amazon. Like New Condition. This item has been opened. Appears never used. 12 Fitness DVDs / Extreme Training Routines. Includes 2 Bonus Workouts Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by superstar trainer Tony Horton, this series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called "muscle confusion," which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. 12 DVD Workouts Each of the 12 highly diverse and intense DVD workouts focuses on either a specific set of muscle groups or a unique training technique. Chest & Back. Plyometrics. Shoulders & Arms. Yoga X. Legs & Back. Kenpo X. X Stretch. Core Synergistics. Chest, Shoulders, & Triceps. Back & Biceps. Cardio X. Ab Ripper X. S- 8.3