P90X DVD Workout Base Set, Home Gym Bodyweight Exercise Program, 12 Fitness DVDs

I purchased this set many years ago. I watched a few of them a handful of times. All 12 DVDs are included. None of them have any apparent signs of damage or wear, but I cannot guarantee that they all work well. Sells for $60 on Amazon. Includes: Intro; Chest & Back; Plymetrics; Shoulders & Arms; Yoga X; Legs & Backs; Kenpo X; X Stretch; Core Synergistics; Chest, Shoulders & Triceps; Back & Biceps; Cardio X; and Ab Ripper X. P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days. CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus. 12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required. INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up. PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals.