P90X Extreme Home Fitness with Tony Horton 12 DVD Set Training Routines.

P90X Extreme Home Fitness with Tony Horton 12 DVD Set Training Routine! Similar to High Intensity Interval Training (HIIT), P90X will help you build lean muscle for a solid base and core and burn fat at the same time! One session of P90X burns close to the same amount of calories as jogging would, and it's backed by science! Not the best for people just starting off, but if you're naturally athletic, you should be just fine! Tony Hortons P90X is the best solution to getting fit without going to the gym or buying all the expensive weight training equipment. Total body gyms and weight benches can run upwards of $3,000! Then you have a stationary bicycle always the centerpiece of whatever area it takes over once you've ran thru all the workouts and moved on to something else! Please view pictures thoroughly as item pictured is item that ships. Feel free to message me with any questions!