Pain Free Living: Egoscue Method for Strength, Harmony, Happiness | with DVD

Pain Free Living: The Egoscue Method for Strength, Harmony, Happiness Includes 90 minute Exercise DVD by Peter Egoscue, with Roger Gittanes ©2011 Sterling Publishing MSRP $17.95 From the back cover: Are you in chronic musculoskeletal pain? Searching for a way to treat it without drugs, surgery or expensive physical therapy? Look no further. The Egoscue Method® is a world leader in non-medical pain relief that was developed by Peter Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes. "Suffering is optional," says Egoscue. "You have the power to choose between sickness and health, hope and fear." His postural mind-body program has resulted in transformations of hundreds of thousands of people since he began practicing in 1978. Now in this fascinating new book, Egoscue--along with Roger Gittines--takes his method to a whole new level. He explores the mental and emotional, as well as physiological, processes of his breakthrough method. Let him help you discover how your body can function the way it was designed to be: pain free. Pre-owned in Very Good condition, apparently unused. Cover has slight curl to it (see photo). See all photos for details of design and condition.