Note that these shoes run small -- I am usually a size 6 and these are size 7. These versatile shoes are designed to tackle it all, from spin class to mountain biking, with bonded seamless uppers that offer all day comfort, anatomic strap closure for dialing in fit without creating pressure points, and breathable lining that helps prevent dreaded hot foot. To support you from beneath, Pearl employs a stiff nylon composite power plate that adds rigidity and durability to the shoes, so you don't lose the power that you put into your pedals. The soles are finished off with lugged rubber that offer excellent traction for off-bike adventures across mountain springs, or off the beaten path to take in the view. Versatile shoes ready to take on anything Bonded seamless uppers make for all day comfort. Three anatomic straps secure to reduce hot spots. Comes with a BV Bike Cleat set for Shimano SPD for spinning, indoor cycling and mountain biking; Shimano SPD SH51 compatible. Comes with box.