PERSONALIZED WAKE-UP & WIND-DOWN: Customizable sunset, sunrise, and sound profiles SMART FEATURES: Midnight light, FM radio, phone charging dock, power back-up, speaker, auto dimming display, bedside lamp, and smart snooze MOOD AND ENERGY: Proven to give you an easy and energetic wake-up and improve your mood in the morning*** BEDTIME ROUTINE: RelaxBreathe light-guided breathing helps you relax to sleep and sunset simulation helps you fall asleep more peacefully**** CLINICALLY PROVEN: Philips wake-up lights are recommended by physicians and pharmacists for establishing a healthy sleep and wake routine** Comes with instruction manual and all cords. No box.