Pilates for beginners DVD

Pilates for beginners get long lean muscles transform your whole self from the editors of body and soul magazine comes a new expert line of DVDs excite inspiring and encourage your journey of healthy and balanced living Pilates for beginners is a revolutionary exercise program that allows you to progress at your own pace each workout is designed to increase strength and prove muscle tone and leave you energized and feeling alive all of our DVDs are brand new and sealed in the box just so you know because DVDs are in the electronics area they automatically make the package go ground so if you are combining shipping with other items and you want the other items to go priority you're going to have to make separate purchases