Smoky Quartz helps ground and integrate messages and/or spiritual energy received in higher Chakras into the lower Chakras, and helps anchor expanded consciousness into the physical body. Meditating with Smoky Quartz Crystal can bring information from other realms into the physical, and many people who work with Smoky Quartz have reported unusual sightings of spiritual entities. The ability of Smokey Quartz to pull higher vibrations down into the 3-D physical world makes it an excellent stone for manifestation programs.