Practice You Journal by Elena Brower | 2017

Practice You Journal by Elena Brower, published in 2017, is a beautifully designed journal that combines mindfulness, self-reflection, and creativity. With thoughtful prompts and inspiring quotes, the journal encourages users to explore their personal growth, express their thoughts, and deepen their yoga and meditation practices. The guided exercises offer a space for both introspection and creative expression, helping individuals connect with themselves on a deeper level. This copy is new and has never been used, making it a perfect addition for anyone looking to start or enhance their journaling practice, or for collectors of wellness and mindfulness books.