Press Pause: A Journal Book

Press Pause: A Journal for Self-Care, Intention, and Slowing Down Paperback – August 7, 2018 -Over 120 pages of ideas and inspiration to help you slow down and find renewed energy -Get the little secrets with powerful promises for a stronger, healthier you -Give yourself the gift of minutes a day―devoted to your care and well-being! Ready to reduce stress, improve your health and happiness, and feel you’re at your best? Start with Press Pause