SASHKA CO GLASS BEADED BRACELETS ARE HANDMADE BY SKILLED ARTISANS IN THE KATHMANDU VALLEY OF NEPAL. PROCEEDS EMPOWER WOMEN IN NEED TO RISE ABOVE POVERTY THROUGH FAIR TRADE KEEP ROLLING! DON'T BE SCARED IT WON'T BREAK. The size of your hand determines the fit on your wrist. This allows the bracelet to fit perfectly on any size wrist. The 1st time you roll your bracelet over your hand it may feel tight. No worries! Keep rolling, we guarantee it will fit nicely. If you like a looser fit, you can stretch your bracelet out by rolling it up to the larger part of your hand & spreading your hand. The longer you spread your hand the looser it will get. Bracelets fit great on wrists that are 6 to 7.75in Making your bracelet smaller is super simple! If your bracelet ever feels stretched out, place your bracelet under warm water for approximately 20 seconds. Set your bracelet on a paper towel & watch it Shrink