Real Appeal Real Moves Workout DVD set of 6

Cardio and Strength training for men and women Set of 6 DVDs #1- Real Cardio 1, Real Strength 1 #2- Real Cardio 2, Real Strength 2 #3- Real Cardio 3, Real Strength 3 #4- Real Cardio 4, Real Strength 4 #5- Real Cardio 5, Real Strength 5 #6- Real Abs 1, Real Abs 2, Real Flex 1, Real Flex 2 New (Unsealed) Excellent condition Fitness guide is available online at no cost Real Moves Workout Program (DVDs and online) These workouts blend cardio, strength, and flexibility training to give you a well-rounded program that blasts calories, increases lean muscle tissue, promotes flexibility and improves balance. No crazy dance moves, no complicated choreography—these workouts are solid, effective, and a heck of a lot of fun. Every few weeks, change up the workouts and increase the intensity so your body (and your brain) never gets bored, helping you avoid plateaus. No matter if you’re a novice or an aspiring athlete, these workouts can work for you! (Special bonus: each workout is approximately 30 minutes or less, which makes it simple to fit them into your busy day.)