Richard Simmons Better Body Book
$12 $777
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A great collection of exercises and complete fitness programs suited for different fitness levels, including programs for individuals with special needs (senior citizens, pregnant women, etc.) and exercises for every part of the body. Every page has multiple photographs to show you exactly how to do each exercise, and there are a number of recipes at the back.
The book itself is in excellent condition, but the dust jacket has some minor tears,
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