Only used once. Come with protective case. Perfect condition. The Rainbow Bar Pad is the perfect way to make any barbell workout more comfortable. Using a barbell without this pad can cause a lot of pressure and strain on your shoulders, neck, and back. Your workout should be enjoyable, not painful! You can use the bar pad for workouts like: Squats Lunges Hip thrusts Any other workout where you might be using a barbell in direct contact The pad is beautifully crafted with a foam pad, secure velcro lining, and rainbow design. Check out Suzie's videos on Instagram to see how it is used.