Only worn once to realize they didn't fit me. Here are the spec's from the Salomon website: Combining the latest technologies and fabrics, the WILDCROSS keeps up the pace in muddy conditions. With multi-directional lugs for extra grip and SensiFit wings to keep your foot securely in place, you can focus your attention on picking up the speed. Salomon also optimized the drop and stack height to give you just the right amount of stability. TECH SPECS Heel: 29.5mm Forefoot: 21.5mm Offset: 8mm Weight: 260g (size 8)