Shadow Work Journal and Workbook for Black Women: A Spiritual Journey for Self

SHIPS IN 2 BUSINESS DAYS Are you ready to heal from your past and end the cycle of suffering? This beautiful Shadow Work Journal will challenge, provoke, trigger, and cause you to dive deep into the depths of your subconscious psyche. It is an amazing way to explore the deepest and darkest corners of your subconscious mind, improve self-awareness and work through past traumas, events, and emotions. Shadow Work is a practice that helps us to become whole again. In order to repair, heal, and grow on a mental, emotional, and spiritual level, we need to practice Shadow Work. This journal contains many prompts to help you practice shadow work, by appealing to different situations from your past or present days. Please be honest and open to yourself. The concept of “shadow work” is centered around the “shadow self”. It is the part of ourselves that we see as dark and diabolic. It is the demon inside of us. We often feel ashamed, insecure, or even frustrated about this shadow self. This Shadow Work Journal includes: - A Guide to Shadow Work, -114 journaling prompts designed to help you deep-dive into the depths of your subconscious mind, - 3 Blank Letters to... -Blank Pages for Notes. It's time to bring your Shadow Self into the light! ♥ Product details ASIN ‏ : ‎ B09QP55YJY Publisher ‏ : ‎ Independently published (January 19, 2022) Language ‏ : ‎ English Paperback ‏ : ‎ 99 pages ISBN-13 ‏ : ‎ 979-8404767759 Item Weight ‏ : ‎ 11.2 ounces Dimensions ‏ : ‎ 8.5 x 0.23 x 11 inches