Shaun T's Focus T25 Gamma DVD Workout

Carve lean muscles, burn more fat, and power up your fitness level in these four explosive 25-minute workouts GAMMA is the 3rd cycle in the FOCUS T25 3-part conditioning system, but it is designed to be integrated into the FOCUS T25 BETA cycle to ramp up and accelerate your results Includes four 25-minute workouts on individual DVDs: (1) RIP'T UP; (2) EXTREME CIRCUIT; (3) THE PYRAMID; (4) SPEED 3.0 Includes PURE GAMMA calendar and PURE STRENGTH hybrid calendar which integrates the strength-based