Simply Tai Chi. Exercise. Printed 2003. 64 pages step by step simply Tai Chi

Book Simply Tai Chi 64 step by step exercises printed in 2003 provides a comprehensive guide to mastering this timeless art form. This book is an easy-to-follow resource for novice and experienced practitioners alike. Featuring over 64 exercises, it provides detailed instructions on each step of the practice with illustrations to help you understand the movements accurately. This book is suitable for those who wish to obtain a deeper understanding of Traditional Chinese Medicine and experience the many physical and mental benefits of Tai Chi. Perfect for home or studio use, make Book Simply Tai Chi 64 step by step exercises printed in 2003 part of your practice today. -Book -Simply Tai Chi 64 step by step exercises printed year 2003. I am 3 minutes from post office. Very easy for me to ship same day, most days.