Skinny Dude Men’s Diet Health Book by Rory Freedman & Kim Barnouin

Good preowned condition. The cover has some wear from use and storing, and the edges and spine have some rubbing, For every Skinny gal ther a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny guys. What's good for the girlfriend is good for the boyfriend. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Itch But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Dude they'll explain why the macho "meat and potatoes" diet is total waste of time. why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing-and the gals will whip any man into shape with their straight-talk, sound guidance, and locker room language.