Sometimes I Act Crazy by Jerold J Kreisman BPD Non Fiction Mental Health Book
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Sometimes I Act Crazy: Living with Borderline Personality Disorder by Jerold J. Kreisman
Size: OS
Color: Multi
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As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, bestselling authors of I Hate You, Don't Leave Me, offers proven techniques that help you:
* Manage mood swings
* Develop lasting relationships
* Improve your self-esteem
* Keep negative thoughts at bay
* Control destructive impulses
* Understand your treatment options
* Find professional help
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