Sore Today Strong Tomorrow Fitness Planner: Workout Log and Meal Planning Notebo

<p><strong>A little progress each day adds up to BIG results </strong></p><p>We make it easy to track your progress with our beautifully created Fitness Planner for women. This planner is made with YOU in mind. We have included: <strong>The Plan Ahead Weekly Schedule</strong> to highlight your current stats in line with your goals for the week. <strong>Notes</strong> page to give you plenty of room to journal, add notes about progress or track info. <strong>Weekly Meal Plan Chart</strong> to track every meal, snack & water intake - with plenty of room to write all the details <strong>Strength Training Exercise Chart</strong> to record specific exercises, cardio & cool-down. <strong>Monthly Work Out Tracker</strong> to see your overview and consistency on a monthly basis. <strong>Monthly Habits Chart & Tracker</strong> which is a unique area to write down the habits you want to establish in your everyday life and track your commitment to them.</p><p> </p><p>If you are looking to be your <strong>BEST</strong> self, stop here and order this fitness planner. While you're at it, get one for your sister, best friend or even Mom Keeping track of your goals has never been easier </p><br><br><b>Author:</b> Soul Sisters<br><b>Publisher:</b> Soul Sisters<br><b>Published:</b> 02/28/2018<br><b>Pages:</b> 268<br><b>Binding Type:</b> Paperback<br><b>Weight:</b> 0.80lbs<br><b>Size:</b> 9.00h x 6.00w x 0.56d<br><b>ISBN:</b> 9781945006838<p></p>