Stop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Gui

<p>Break your crippling addiction to approval and learn to be less "nice".</p><p><br /> Do you keep your mouth shut for fear of falling out of people's graces? Feel that you need to please and serve to stay in your social circles? <strong>You have the need to please, and all the associated beliefs.</strong><br /> </p><p>Stop bitterness, resentment, and anxiety from always saying yes.</p><p><br /> <strong>Stop People Pleasing</strong> is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the book emphasizes real, actionable tactics to change your relationship with yourself and others.<br /> <br /> <strong>This book was written by a recovering people-pleaser, so you can be sure that there is a real understanding of your struggles.</strong><br /> </p><p>Reprogram your beliefs and learn to accept yourself.</p><p><br /> Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.<br /> </p><p>Find your voice, stand up for yourself, and put yourself first.</p><p><br /> -The psychological and often traumatic origins of people-pleasing tendencies.<br /> -<strong>The harmful beliefs you subconsciously possess and how to alter them.</strong><br /> -How to learn new, empowering habits.<br /> </p><p>Learn the deep origins of your need to please, and how to se