Superfoods: Recipes & Preparation Hardcover Book by Saskia Fraser
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Broccoli, blueberries, goji berries, oily fish, wheatgrass, pomegranate juice, green tea and, incredibly, chocolate. These are just some of the superfoods with essential nutrients that can heal our exhausted, stress-wracked bodies, and boost the immune system. This new book offers extensive advice on how and what to buy, grow, prepare and cook for a super-healthy lifestyle.
About the Author
Saskia Fraser is a veganism and raw food expert, author and lifestyle coach. She has
helped thousands of busy working women to experience greater energy,
mental clarity and self-confidence. Saskia runs raw food detoxes and
workshops, in-person and online, as well as one-to-one life-coaching
programmes.
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