T is for Transformation by Shaun T

T is for Transformation by Shaun T book in condition. Paperback, 245 pages Quizzes, guides, work-outs and lessons No highlights, markings or dog-eared pages May be some creasing from one read Good life story about this fitness beloved icon! Ready for a new home In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts. T is for Transformation is a motivational master class as Shaun shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success. The only real obstacles in life are the mental ones, and T is for Transformation can train you to achieve astonishing results in your own life, just as Shaun T has in his. tags: motivational self-help exercise fitness work out training motivate guru beachbody hip hop abs t25 cize get up autobiography bio non-fiction insanity rodale books