T25 Beachbody

Beachbody Focus T25 workout -Missing one workout disc It's short in time, but intense, and has ten workouts that will push your whole body to new limits. These workouts are packed with cardio and resistance moves that require minimal equipment to do, but every ounce of commitment and dedication to get 100% ripped. Program Length: 5 days a week, for 10 weeks.