THE POWER OF THE STREAK - PAPERBACK BOOK - SIGNED COPY
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This listing is for a signed PAPERBACK copy of my book, The Power of the Streak.
**I’m offering the book to fellow Poshers for $2.00 off the listing price (to help offset shipping costs) AND with an original signature + optional personalized message. Please message me after purchasing with any details.
Book description:
Do you struggle with working out regularly? Have you started an exercise routine only to be back to where you started in a couple of weeks?
Then you’re in good company. Kara had zero motivation for years. But she eventually flipped the switch and hasn’t looked back. Through her story of starting and keeping a running streak for twelve busy years and even after two childbirths, Kara shares the secret to having the drive to exercise no matter what: The Power of the Streak!
Kara’s story is funny, relatable and inspiring, plus she explains how you can do the same thing with any exercise.
In this quick and easy read, you’ll first learn the benefits of a workout streak.
Next, you’ll learn the essentials of starting a streak, including choosing your exercise:
Running
The elliptical
Brisk Walking
Biking
Swimming/Water Aerobics
Kickboxing
A combination of these or something else!
You’ll learn the ins and outs of how to maintain your streak over time.
Last, you’ll learn about inspiration beyond the streak.
Even if you’re a cynic like Kara, you'll leave feeling motivated, inspired, and excited to commit once and for all to long-lasting exercise and fitness.
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