Technology - Patent pending anatomical toe box - 21mm heel to toe drop - Back heel support Features - Wider toe box allows for a more natural, non-constrained fit for comfortable and powerful lifting - 21mm heel height allows for a more upright torso in lifts & improves squat depth - Adjustable double straps at midfoot to secure foot position - Flat wide sole for extra stability CrossFit shoes. Fashion shoes new with tag. Please note all measurements are approximate, taken flat. ✈️Ships next business days. Insta: @avenuemontaingeco Or website, link in bio!📌 Photo © Posh Chronicles 2024 (stock photos are for style and fit only) search only : Versatile Supportive Durable Flexible Grip Stability Breathable Comfort Performance Lightweight Agility Cushioning Toe protection Ankle support Arch support Minimalist Multi-surface Quick-drying Secure fit Shock absorption Stability Durability Versatility Flexibility Performance Grip Minimalist Lightweight Cushioning Powerlifting Support Barefoot feel Agility Mobility Precision Fast transitions Comfort Energy return Breathability Wide toe box Functional fitness High intensity Strength training Endurance Powerlifting Olympic weightlifting Gymnastics Cardiovascular conditioning Metabolic conditioning Agility Mobility Flexibility HIIT (High-Intensity Interval Training) Compound movements Plyometrics Cross-training Circuit training Muscle endurance Core strength CrossFit community