The BODY Book, Cameron Diaz, Soft Cover, 295 Pages, Health & Wellness, G…

The Body Book Cameron Diaz with Sandra Bark #1 New York Times Bestseller 295 Pages Soft Cover Weight: 1lb 14oz...in case you want to take advantage of my 2 for $25 Book Bundle Offer. Bundle can't exceed 5lbs. Intro Part 1...13 chapters Part 2...9 chapters Part 3...7 chapters Conclusion Afterword Acknowledgement Supplementary Reading List Index I always try to capture the essence of the books I list in the photos provided. Reviews: I'm very impressed with Cameron Diaz now. This book is a great tool for someone 30+ because that's when we really start to look at the overall health of our bodies. We always hear what we should be eating, but we're not always clear on why. The Body Book breaks complicated issues down to a level everyone can understand - and learn from. It's chock full of great tips for feeling and looking your best. Cameron's humor adds a nice layer to this insightful book. Christy~ ***** I think this would be an excellent book for someone who currently makes a lot of unhealthy choices and wants to turn their life around. Denise~ **** I have enjoyed this book very much, and I know I will go back to it as reference as I get started into a healthier lifestyle. As Cameron states early in the book, it is not a diet book, nor she claims to know it all. It's also not a portfolio of her photos. There may be around 12 photos of her altogether, including the cover and back. This is an informative book looking at a woman's body and mind in a holistic way. M~ ****