The Bar Method Beginner’s. DVD New! Needs chair, stretch Strap, 2 free weights

FOR BEGINNERS!!! The Bar Method is supposed to be a great workout for toning and sculpting. Try the program on this DVD before trying the expense of taking a live class!! No Bat Needed. All you need is a sturdy chair, a soft strap for stretching and 2 (2-4lb) hand weights. New in original packaging.