The Biggest Loser Workout: Power Sculpt

Brand New and Factory Sealed Maximum results in minimum amount of time. Achieve greater weight loss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation, using the different levels as "add-ons" as your progress. THE BIGGEST LOSER POWER SCULPT: This DVD consists of three differ ent strength training workouts (plus a warm-up and a cool-down), each with an increased level of intensity: LEVEL 1: With Jillian a s your trainer, this 20-minute basic strength training will target every major body part. LEVEL 2: With Kim as your trainer, this 1 0-minute workout will continue to build your upper and lower body strength while also targeting your core muscles. LEVEL 3: With Bob as your trainer, this 10-minute workout will add weight training exercises and some of Bob's signature "boot camp" moves.