The Body Heals Itself by Emily A Francis Paperback

The Body Heals Itself : How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal (Paperback) by Emily A Francis You know a lot about the emotions in your mind and heart, but you probably don't know much about the emotions in your muscle body. The muscles are storehouses of emotion, and pain in those muscles is how your body reveals what needs to be healed--both emotionally and physically. Organized by muscle groups, The Body Heals Itself is your ideal guide to understanding the link between your emotions and muscle bodies. ISBN-13 9780738750736 Publication Date December, 2017 Assembled Product Dimensions (L x W x H) 9.25 x 7.50 x 0.75 Inches #booktok #selfhelp #selflove #selfimprovement #somatichealing