The Easy 5-Ingredient Ketogenic Diet Cookbook by Jen Fisch

Simple, straightforward recipes to suit your busy ketogenic lifestyle. Finding keto-friendly recipes that fit into your schedule can be tricky. Just ask Jen Fisch, the author behind the popular blog Keto In The City and a single, working mom with a busy teenage daughter. Jen knew that with her hectic schedule, the only way she'd stick to her keto diet was if she cooked fast, 5-ingredient recipes using everyday ingredients. Now in The Easy 5-Ingredient Ketogenic Diet Cookbook, Jen shares her favorite fixes for breakfast, lunch, dinner, and more, so anyone can get into ketosis and stay there, no matter how busy their day gets. With over 130 no-fuss recipes, many of which can also be made in one pot or in less than 30 minutes, this 5-ingredient cookbook is the key to an easy ketogenic diet. Gently used condition.