The Firm Exercise DVD Body System Complete Body Sculpting Video Workout Fat Burn
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The FIRM
Body Sculpting System
Total Muscle Shaping
Total Muscle Shaping with Stephanie Huckabee
Total Muscle Shaping is a flab fighting workout designed
to shrink your hips, thighs and buttocks while sculpting
and defining your arms, shoulders, back and chest.
Alternating muscle shaping and fat blasting give you
the maximum benefit of both techniques for a truly lean
body!
Use the FIRM box not included to perform the exercises
and dumbbells not included to accelerate results.
Equipment suggested:
The Firm box & dumbbells
Run time: 50 minutes
New in clam shell case.
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