The Firm Transfirmer Ultimate Calorie Blaster DVD

The Firm Transfirmer Ultimate Calorie Blaster DVD, Approximately 48 Minutes Total Running Time. Ultimate Calorie Blaster FIRM Master Instructor Stephanie Huckabee leads you through a 45-minute FIRM cardio workout to burn calories and melt fat from your body fast! The FIRM’s signature style of cardio eliminates most joint pounding impact moves and uses light weights to keep your heart rate up and the workout effective and fun! This workout will strengthen and tone every part of your body, and even includes effective ab-flattening moves! It combines low-impact, step, and light-weight cardio on the new TransFIRMer.