The Keto Guido Cookbook by Vinny Guadagnino

Change your diet (and your life) with Jersey Shore star and keto aficionado, Vinny Guadagnino. Growing up in a big Italian family didn't naturally lend itself to a carb-free lifestyle- so when Vinny started the keto diet, the transformation in his body amazed him. He realized that eating keto was both healthy and sustainable, and he had never felt better. To share his passion, Vinny created the moniker "Keto Guido," began posting his recipes online, and at the request of his fans, The Keto Guido Cookbook was born. Packed with over 100 recipes- plus a convenient seven-day meal plan The Keto Guido Cookbook shows you that a good diet can be easy, healthy, and great tasting. Peppered throughout with Vinny's personal stories, as well as a scientific breakdown from ketogenic diet expert and wellness coach Karissa Long, this cookbook will help you eat well, feel amazing, and look stunning. Over 100 recipes! Gently used condition.