The Kind Diet by Alicia Silverstone 2001 Paperback

In "very good" condition, the covers have light wear, the back cover has the remainders of an old sticker. All 308 pages are perfect. Discover the secrets to feeling great and losing weight with "The Kind Diet" by Alicia Silverstone. This hardcover book, published in 2001 by Rodale Press, Incorporated, is a must-have for anyone interested in cooking, health & fitness, and social science. With a focus on dieting, health & healing, and weight control, this book is perfect for those looking to make a positive change in their diet. Whether you're a vegan or just looking to eat better, "The Kind Diet" offers a simple guide to delicious and healthy meals. So why wait? Start your journey towards feeling great and losing weight today with "The Kind Diet."