The Mayo‎ Clinic Plan: 10 Steps to a Healthier Life for EveryBody!

The Mayo Clinic Plan: 10 Steps to a Healthier Life for EveryBody! Hard Cover book Medical experts at the Mayo Clinic introduce a simple, straightforward ten-step plan to achieve a healthier lifestyle, offering tips on nutrition, weight control, exercise, sleep, the reduction of health risk factors, and developing a strategy for incorporating healthy habits into one's daily life. Excellent gently used condition. Bundle up to 5lbs and save!