The Morning Sidekick Journal

Never used A simple, engaging, guided journal/habit planner to that will coach you through building YOUR perfect morning routine & hold you accountable to building your ideal morning routine as a habit. Habit tracker & wellness journal that only takes 5 mins/day. Built for night owls & early birds This morning routine habit tracker journal gives you the fuel you need to understand your why, understand the science behind morning routines & gives you all the information & motivation you need to build a morning routine that works for YOU no matter when you wake up or what your days look like DAILY CONTENT This morning habit tracker journal provides daily actionable content you can apply instantly. STARTS WITH a 30+ page introduction into the science & benefits of morning routines. THEN each day you'll get a piece of incredibly practical & helpful content like pro-tips daily challenges affirmations video & podcast recommendations, food for thought & more that you can apply immediately to improve your mornings DAILY JOURNAL WITH TRACKING PROMPTS: Each day, you get one piece of content & a dynamic tracking page to track your ideal sleep time wake up time & morning routine. ON TOP OF THAT you'll get bonus reflection questions to help you think about different aspects of your life & how you can use your mornings to improve in a wholesome way. UNLIKE OTHER JOURNALS the tracking changes daily with new prompts & reflection questions so you don't become desensitized