The Primal Blueprint 90-Day Journal: A Personal Experiment (n=1) M Sisson NEW

Primal Blueprint 90-Day Journal: A Personal Experiment by Mark Sisson - Brand new! Embark on a 90-day journey to transform your health, fitness, and overall well-being with the Primal Blueprint 90-Day Journal by Mark Sisson. This brand-new copy of the journal is designed to guide you through personalized primal living experiments. Features include: • Structured daily logs for exercise, diet, and lifestyle tracking. • Space for macronutrient calculations, health scores, and personal reflections. • Spiral-bound design for ease of use and durability. • Insights and guidance from the best-selling author of The Primal Blueprint. Perfect for individuals embracing a paleo or primal lifestyle, fitness enthusiasts, or anyone looking to optimize their health through structured self-experimentation. Condition: Brand new. All pages are clean and unmarked. Dimensions: Approximately 8.5” x 11”. Keywords: Primal Blueprint, Mark Sisson, health journal, paleo journal, fitness planner, daily tracker, primal lifestyle, diet log, fitness goals, exercise tracking. Shipping: Fast shipping with care. Feel free to ask any questions or request additional photos!