“The Trim Healthy Mama Plan” Perfect Paperback, Pearl Barrett and Serene Allison

The Trim Healthy Mama Plan Perfect Paperback, the easy-does-it approach to vibrant health & a slim waistline. Authors: Pearl Barrett and Serene Allison Very gently used. Looks brand new other than a few highlights in the first few pages. Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. Book includes suggestions for menu plans, a list of key super foods to eat, time-saving tips, pantry stocking tips, and lifestyle advice to help readers successfully reach their goals. No odors! Smoke-free, pet-free home.