The Ultimate Nutrition Bible Matt Gallant Wade Lightheart Hardcover Book
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The Ultimate Nutrition Bible A Science Backed Guide to Mastering Any Diet by Matt Gallant, Wade Lightheart Hardcover Book Bioptimizers Easily Create the Perfect Diet that fits your lifestyle, Goals, and Genetics Hay House
Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term?
Gain clarity about nutrition and dieting
Lose weight in a healthy way and keep it off for life
Tailor a wide variety of nutritional strategies to be effective for you
Eat for maximum athletic and mental performance
Optimize your nutrition to maximize your life span
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